Apricot
Taste features: Sweet
Main properties:Takes care of the sight for its high content of carotenes and vitamin A. Its high content of antioxidant vitamins make this fruit ideal for protecting our health and arteries.
Its consumption is good for us to improve hypertension, as it does not retain fluids because it is a diuretic food. It is high in calcium, which helps people with osteoporosis and in the growth stage of children.
